Family Tides Health

Elevated Care, Personalized for Every Stage of Life

At Family Tides Concierge Wellness, we believe healthcare should meet you where you are. Whether you’re managing chronic conditions, seeking preventive care, or navigating care for an aging parent, we provide a seamless, private, and personalized experience.

Accessible Anywhere

In-home, virtual, or on-site visits tailored to your schedule

Comprehensive Care

Preventive wellness, urgent needs, chronic management

Trusted Team

Nurse Practitioner-led & Physician supported

Ginger Arntz MSN, FNP-C

Ginger, MSN, FNP-C is a board-certified Nurse Practitioner and the founder of a concierge wellness practice specializing in primary care, family medicine, and adult-geriatric health. Her clinical background spans emergency medicine, post-acute and rehabilitation care, long-term care, and regenerative medicine-giving her a deep, comprehensive understanding of the full continuum of patient needs.

Outside of caring for patients she enjoys adventures with her husband and three kids, traveling, swimming, and being outdoors.

Dr . Val Smetka, MD

Dr. Val (Vlastimil) Smetka, MD is a board-certified physician with extensive experience in family medicine, hospital medicine, and value-based care. He completed his medical degree at the University of Sint Eustatius and his family medicine training in South Carolina, building a strong foundation in comprehensive, patient-centered care.

He is committed to supporting high-quality, evidence-based practice and serves as the supervising collaborative physician for Family Tides Concierge. Outside of medicine, he enjoys backcountry skiing, cooking, flying, sailing, skydiving, and spending time outdoors with his partner and their three dogs.

Family Tides Concierge Wellness was founded on one belief: your health journey should be as unique as you are. Our team combines the clinical expertise of Nurse Practitioners and collaborating physicians with a concierge-level commitment to service.

We serve individuals and families across the Carolinas—bringing care directly to your home, workplace, or community.

Care Plans for Every Stage of Life

From urgent visits to long-term wellness, our tailored plans meet the needs of individuals, families, and older adults.

All membership plans include direct access to your provider, wellness monitoring equipment, and priority scheduling.

What our clients think about us.

  • "Ginger is simply the best!"

    Laurie Payton

  • Ginger is, hands down, an amazing Nurse Practioner. She's attentive, caring, and incredibly knowledgeable. Thank you"

    Jamie Kokot

  • "So happy we were able to connect over my healthcare concerns!"

    Lindsey Beumer

Our Expertise

Our team blends years of clinical experience with the latest research in functional nutrition, exercise science, and behavioral psychology. We translate complex findings into practical strategies you can integrate seamlessly into everyday life—no fad diets, no extremes, just proven methods that work.